In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scal ...View Article
WELCOME TO LAKE MARY
HEALTH AND WELLNESS!
Located in the heart of Lake Mary FL, Dr. Ross, is a leading Chiropractor at his Health and Wellness location. Dr. Ross is dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans 29 years of chiropractic and wellness. Dr. Kenneth Ross is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic and wellness care at his Health & Wellness office located in Lake Mary FL.
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Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...View Article
It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal of good health. The “paleo” diet provides a great example of ...View Article
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Many people have medicine chests in their bathroom, small shelving units filled with bottles of pills, capsules, and tablets. Others, instead, have first-aid and personal grooming cabinets in thei ...View Article
As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article
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