"The Stress of Life" is a perennial bestseller by Hans Selye, written in 1956. As Selye observed, many types of stress are good for people, both physiologically and personally. A new love relation ...View Article
WELCOME TO LAKE MARY
HEALTH AND WELLNESS!
Located in the heart of Lake Mary FL, Dr. Ross, is a leading Chiropractor at his Health and Wellness location. Dr. Ross is dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans 29 years of chiropractic and wellness. Dr. Kenneth Ross is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic and wellness care at his Health & Wellness office located in Lake Mary FL.
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You've finally decided to paint your kids' bedrooms. Or your rooftop gutters are overflowing and you've decided to install a gutter protection system. And you're going to do that yourself. There ...View Article
Strength training, otherwise known as weight training, is one of those activities that provides a wide range of benefits for the person who does it regularly. Like yoga, strength straining makes a ...View Article
Many people have medicine chests in their bathroom, small shelving units filled with bottles of pills, capsules, and tablets. Others, instead, have first-aid and personal grooming cabinets in thei ...View Article
Repetitive stress injuries are typically very difficult to treat successfully. These injuries are the result of actions done repeatedly, frequently, and consistently over time. They've taken a lon ...View Article
In recent years, media pundits around the world have proclaimed the extraordinary value of so-called super foods. Blueberries, broccoli, and especially kale have been described as possessing remar ...View Article
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